Stress: Friend or Foe?

The Well-being Working Group invites you to join us for our next informal roundtable to share ideas, successes, and concerns around community well-being at RPI (in the context of ongoing global and national crises). This session will be facilitated by Alicia Walf, with a special focus on stress. If we are feeling burnt out and overwhelmed, it may be difficult to think of stress as anything but one of our greatest foes.  In this roundtable, we will discuss ideas and strategies for thinking about how stress can also be our friend.  

Well-being Roundtable: “Stress: Friend or Foe?”

Meeting time: Wednesday, March 17, 4pm 

If interested, please RSVP to Alicia Walf at walfa@rpi.edu.

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